Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped silken tofu blended with rich cocoa and clean protein powder, chilled until set for a decadent treat with a velvety finish.

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NUTRITION

165kcal
Protein
16.2g
Fat
5.3g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

10g Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

2 tsp Maple Syrup

1/4 tsp Vanilla Extract

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PREPARATION

  • 1

    Drain any excess water from the silken tofu package.

  • 2

    Place the silken tofu into a high-speed blender or food processor and blend until completely smooth and creamy.

  • 3

    Add the chocolate protein powder, unsweetened cocoa powder, maple syrup, and vanilla extract to the blender.

  • 4

    Pulse and blend again until all ingredients are fully incorporated and the mixture is glossy.

  • 5

    Taste and adjust sweetness if necessary using a drop of monk fruit or stevia to keep calories low.

  • 6

    Transfer the pudding into a small ramekin or glass jar.

  • 7

    Refrigerate for at least 30 minutes to allow the pudding to set and the flavors to meld.

  • 8

    Serve chilled, optionally topped with a tiny pinch of sea salt for contrast.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped silken tofu blended with rich cocoa and clean protein powder, chilled until set for a decadent treat with a velvety finish.

NUTRITION

165kcal
Protein
16.2g
Fat
5.3g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

10g Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

2 tsp Maple Syrup

1/4 tsp Vanilla Extract

PREPARATION

  • 1

    Drain any excess water from the silken tofu package.

  • 2

    Place the silken tofu into a high-speed blender or food processor and blend until completely smooth and creamy.

  • 3

    Add the chocolate protein powder, unsweetened cocoa powder, maple syrup, and vanilla extract to the blender.

  • 4

    Pulse and blend again until all ingredients are fully incorporated and the mixture is glossy.

  • 5

    Taste and adjust sweetness if necessary using a drop of monk fruit or stevia to keep calories low.

  • 6

    Transfer the pudding into a small ramekin or glass jar.

  • 7

    Refrigerate for at least 30 minutes to allow the pudding to set and the flavors to meld.

  • 8

    Serve chilled, optionally topped with a tiny pinch of sea salt for contrast.