Classic Vanilla Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Vanilla Overnight Oats

YOUR SOLIN GENERATED RECIPE

Classic Vanilla Overnight Oats

Creamy oats soaked overnight with protein-rich Greek yogurt and fragrant vanilla bean, topped with vibrant fresh berries for a refreshing morning crunch.

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NUTRITION

478kcal
Protein
51g
Fat
9.6g
Carbs
49.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.5 cup unsweetened almond milk

1 tbsp chia seeds

1 tsp vanilla extract

0.13 tsp sea salt

0.25 cup fresh blueberries

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PREPARATION

  • 1

    In a wide-mouth glass jar, combine the rolled oats, Greek yogurt, vanilla protein powder, almond milk, chia seeds, vanilla extract, and sea salt.

  • 2

    Stir the mixture vigorously with a spoon or whisk until the protein powder is completely dissolved and no dry clumps of oats remain.

  • 3

    Secure the lid on the jar and place it in the refrigerator for a minimum of 6 hours, or ideally overnight, to allow the oats and chia seeds to hydrate and thicken.

  • 4

    When ready to eat, remove the lid and give the oats a quick stir to redistribute the moisture.

  • 5

    Garnish with fresh blueberries and enjoy chilled.

Classic Vanilla Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Vanilla Overnight Oats

YOUR SOLIN GENERATED RECIPE

Classic Vanilla Overnight Oats

Creamy oats soaked overnight with protein-rich Greek yogurt and fragrant vanilla bean, topped with vibrant fresh berries for a refreshing morning crunch.

NUTRITION

478kcal
Protein
51g
Fat
9.6g
Carbs
49.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.5 cup unsweetened almond milk

1 tbsp chia seeds

1 tsp vanilla extract

0.13 tsp sea salt

0.25 cup fresh blueberries

PREPARATION

  • 1

    In a wide-mouth glass jar, combine the rolled oats, Greek yogurt, vanilla protein powder, almond milk, chia seeds, vanilla extract, and sea salt.

  • 2

    Stir the mixture vigorously with a spoon or whisk until the protein powder is completely dissolved and no dry clumps of oats remain.

  • 3

    Secure the lid on the jar and place it in the refrigerator for a minimum of 6 hours, or ideally overnight, to allow the oats and chia seeds to hydrate and thicken.

  • 4

    When ready to eat, remove the lid and give the oats a quick stir to redistribute the moisture.

  • 5

    Garnish with fresh blueberries and enjoy chilled.