Name: Lean Ground Beef Lunch Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp extra virgin olive oil; 1 cup cauliflower rice; 0.5 cup red bell pepper; 0.5 cup zucchini; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Lunch Bowl

Sautéed lean ground beef and vibrant bell peppers served over a bed of riced cauliflower with a savory splash of coconut aminos.

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NUTRITION

Protein

49.4g

Fat

30.3g

Carbs

16.3g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

1 cup cauliflower rice

0.5 cup red bell pepper

0.5 cup zucchini

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh parsley

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the lean ground beef, breaking it up with a spatula until browned and cooked through.
3
Stir in the diced bell peppers and zucchini, sautéing until the vegetables are tender-crisp.
4
Season the mixture with sea salt, black pepper, and garlic powder.
5
Add the cauliflower rice to the skillet and cook for 3-4 minutes until heated through and slightly softened.
6
Drizzle with the coconut aminos and toss everything together to combine the flavors.
7
Garnish with fresh parsley and serve warm.