Name: Creamy Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 100g Fresh Strawberries; 50g Fresh Blueberries; 8g Hemp Hearts; 1 teaspoon Honey

Creamy Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Fresh Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy strawberries and plump blueberries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

38.3g

Fat

5.3g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Fresh Strawberries

50g Fresh Blueberries

8g Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a small mixing bowl.
2
Whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
Drizzle in the honey and stir gently to combine.
4
Wash and slice the strawberries, then arrange them on top of the pudding along with the fresh blueberries.
5
Finish by sprinkling the hemp hearts over the berries for a boost of healthy fats and a satisfying crunch.
6
Serve immediately or chill in the refrigerator for 15 minutes to allow the flavors to meld.