Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 2 cup Romaine lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 0.25 cup Greek yogurt (plain, non-fat); 1 tbsp Avocado oil mayonnaise; 1 tbsp Yellow mustard; 1 tbsp Pickle juice; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 1 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef served over a crisp bed of shredded lettuce and topped with a creamy, tangy Greek yogurt-based special sauce.

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NUTRITION

Protein

51.9g

Fat

33.0g

Carbs

14.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

2 cup Romaine lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.25 cup Greek yogurt (plain, non-fat)

1 tbsp Avocado oil mayonnaise

1 tbsp Yellow mustard

1 tbsp Pickle juice

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Onion powder

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a large skillet over medium-high heat, brown the ground beef until fully cooked, seasoning with sea salt, black pepper, garlic powder, and onion powder.
2
While the beef cooks, whisk together the Greek yogurt, avocado oil mayo, mustard, pickle juice, and smoked paprika in a small bowl to create the special sauce.
3
Finely chop the romaine lettuce, red onion, and dill pickles.
4
Assemble the bowl by placing the shredded lettuce at the base, followed by the seasoned ground beef.
5
Top with the chopped onions and pickles, then drizzle the creamy special sauce over the entire bowl.
6
Garnish with sesame seeds before serving.