Name: Beer-Battered Fish and Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 9 oz Cod fillets; 1 medium Russet potato; 2 tbsp All-purpose flour; 2 tbsp Light beer; 0.5 tbsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Paprika; 1 wedge Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beer-Battered Fish and Chips

Flaky cod fillets dipped in a light, bubbly beer batter and air-fried until golden, served with crispy, hand-cut potato wedges.

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NUTRITION

Protein

52.6g

Fat

9.5g

Carbs

52.5g

SERVINGS

1 serving

INGREDIENTS

9 oz Cod fillets

1 medium Russet potato

2 tbsp All-purpose flour

2 tbsp Light beer

0.5 tbsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Paprika

1 wedge Lemon

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PREPARATION

1
Preheat the air fryer to 400°F.
2
Slice the potato into thin wedges, toss with half of the avocado oil and a pinch of salt, then air fry for 15-18 minutes until crispy.
3
Pat the cod fillets dry with a paper towel and season with salt, pepper, garlic powder, and paprika.
4
In a small bowl, whisk the flour and cold beer together until a smooth, thick batter forms.
5
Dredge the fish in the batter, lightly coat with the remaining avocado oil, and place in the air fryer basket.
6
Cook the fish at 400°F for 8-10 minutes, flipping halfway through, until the coating is crisp and the fish flakes easily.
7
Serve the hot fish and chips immediately with a fresh lemon wedge for a bright finish.