NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken wings

1 tsp Baking powder

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

2 tbsp Sugar-free BBQ sauce

1 tsp Sriracha

1 cup Celery sticks

PREPARATION

• 1

  Preheat your oven to 425°F and line a large baking sheet with parchment paper, placing a wire cooling rack on top.

• 2

  Pat the chicken wings thoroughly dry with paper towels to remove all moisture, which is the secret to achieving a crackling skin.

• 3

  In a large bowl, whisk together the baking powder, sea salt, black pepper, garlic powder, and smoked paprika.

• 4

  Add the wings to the bowl and toss vigorously until every wing is evenly coated in the dry seasoning mixture.

• 5

  Arrange the wings in a single layer on the wire rack and bake for 35 to 40 minutes, flipping them once halfway through until golden brown.

• 6

  In a separate small bowl, combine the sugar-free BBQ sauce and sriracha to create a spicy glaze.

• 7

  Transfer the hot wings to a clean bowl, pour the sauce over them, and toss until they are glistening and fully coated.

• 8

  Serve the wings immediately alongside the fresh, crunchy celery sticks for a balanced and flavorful meal.