Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Slow-scrambled eggs with creamy cottage cheese and wilted spinach, served alongside a slice of sprouted grain toast and salty, crispy turkey bacon.

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NUTRITION

423kcal
Protein
34.7g
Fat
21.8g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and heat over medium until browned and crisp.

  • 2

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 3

    Heat the avocado oil in a separate non-stick skillet over medium-low heat.

  • 4

    Add the fresh spinach to the skillet and sauté for about one minute until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach in the pan.

  • 6

    Cook the eggs slowly, using a spatula to gently fold the curds until they are set but still creamy.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Plate the scramble immediately alongside the turkey bacon and the warm toast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Slow-scrambled eggs with creamy cottage cheese and wilted spinach, served alongside a slice of sprouted grain toast and salty, crispy turkey bacon.

NUTRITION

423kcal
Protein
34.7g
Fat
21.8g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and heat over medium until browned and crisp.

  • 2

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 3

    Heat the avocado oil in a separate non-stick skillet over medium-low heat.

  • 4

    Add the fresh spinach to the skillet and sauté for about one minute until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach in the pan.

  • 6

    Cook the eggs slowly, using a spatula to gently fold the curds until they are set but still creamy.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Plate the scramble immediately alongside the turkey bacon and the warm toast.