Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 0.5 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries and sliced almonds for a satisfying, toasted crunch.

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NUTRITION

Protein

41.5g

Fat

11.3g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

0.5 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Hemp Hearts

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PREPARATION

1
Stir the Greek yogurt and vanilla protein powder in a bowl until the texture is smooth and creamy.
2
Place half of the yogurt mixture into the bottom of a parfait glass or mason jar.
3
Top with half of the mixed berries and a sprinkle of sliced almonds.
4
Add the remaining yogurt mixture followed by the rest of the berries and almonds.
5
Finish with a sprinkle of hemp hearts for a nutty, toasted crunch.