Venison and Potato Skillet with Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Venison and Potato Skillet with Green Beans

YOUR SOLIN GENERATED RECIPE

Venison and Potato Skillet with Green Beans

Sautéed ground venison and crispy diced potatoes tossed with tender green beans and finished with a creamy dollop of cottage cheese.

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NUTRITION

515kcal
Protein
53.8g
Fat
16.2g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground venison

1 cup Diced gold potatoes

1 cup Fresh green beans

0.5 cup Low-fat cottage cheese

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

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PREPARATION

  • 1

    Heat avocado oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the diced potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden brown and tender.

  • 3

    Push the potatoes to one side of the pan and add the ground venison, breaking it up with a spatula.

  • 4

    Season the meat and potatoes with sea salt, black pepper, garlic powder, and onion powder.

  • 5

    Once the venison is mostly browned, stir in the fresh green beans and cover the skillet for 3-4 minutes to steam them until crisp-tender.

  • 6

    Remove from heat and transfer to a bowl, topping with the cold cottage cheese for a creamy contrast to the savory skillet.

Venison and Potato Skillet with Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Venison and Potato Skillet with Green Beans

YOUR SOLIN GENERATED RECIPE

Venison and Potato Skillet with Green Beans

Sautéed ground venison and crispy diced potatoes tossed with tender green beans and finished with a creamy dollop of cottage cheese.

NUTRITION

515kcal
Protein
53.8g
Fat
16.2g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground venison

1 cup Diced gold potatoes

1 cup Fresh green beans

0.5 cup Low-fat cottage cheese

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

PREPARATION

  • 1

    Heat avocado oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the diced potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden brown and tender.

  • 3

    Push the potatoes to one side of the pan and add the ground venison, breaking it up with a spatula.

  • 4

    Season the meat and potatoes with sea salt, black pepper, garlic powder, and onion powder.

  • 5

    Once the venison is mostly browned, stir in the fresh green beans and cover the skillet for 3-4 minutes to steam them until crisp-tender.

  • 6

    Remove from heat and transfer to a bowl, topping with the cold cottage cheese for a creamy contrast to the savory skillet.