Name: Banana Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Greek yogurt; 0.75 scoop vanilla ice cream whey protein; 0.25 cup frozen blueberries; 0.25 cup frozen bananas; 1 tbsp PB2 powder; 1 tsp honey; 0.5 cup water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Banana Berry Protein Smoothie

Blended frozen blueberries and bananas with Greek yogurt and vanilla whey for a velvety, protein-packed treat.

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NUTRITION

Protein

38.0g

Fat

1.6g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Greek yogurt

0.75 scoop vanilla ice cream whey protein

0.25 cup frozen blueberries

0.25 cup frozen bananas

1 tbsp PB2 powder

1 tsp honey

0.5 cup water

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PREPARATION

1
Add the Greek yogurt, water, and honey to the base of a high-speed blender.
2
Pour in the vanilla ice cream whey protein and the PB2 powder.
3
Top with the frozen blueberries and frozen bananas to ensure they blend thoroughly.
4
Pulse several times then blend on high for 45-60 seconds until the consistency is completely smooth and creamy.
5
Pour into a tall glass and serve immediately while chilled.