NUTRITION

SERVINGS

INGREDIENTS

2 large Eggs

0.5 cup Egg whites

3 oz Ground turkey

0.5 cup Red bell pepper

0.5 cup Zucchini

1 tbsp Avocado oil

1 tbsp Nutritional yeast

1 cup Fresh spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Toss the diced red bell pepper and zucchini with half of the avocado oil, sea salt, and black pepper on the prepared sheet.

• 3

  Roast the vegetables for 15 minutes until they are tender and slightly caramelized around the edges.

• 4

  While vegetables roast, heat the remaining avocado oil in a large non-stick skillet over medium heat and brown the ground turkey until cooked through.

• 5

  In a medium bowl, whisk together the eggs, egg whites, nutritional yeast, and garlic powder until the mixture is well combined and frothy.

• 6

  Add the roasted vegetables and fresh spinach to the skillet with the turkey, stirring until the spinach has just wilted.

• 7

  Reduce the heat to medium-low, pour in the egg mixture, and cook while stirring gently until the eggs are soft and set.