Name: Beef Stroganoff with Mushroom Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz grass-fed beef sirloin strips; 0.25 tbsp extra virgin olive oil; 1 cup cremini mushrooms; 0.25 cup yellow onion; 1 clove garlic; 0.5 cup beef bone broth; 1 tsp dijon mustard; 0.25 cup plain greek yogurt; 0.5 cup cooked whole wheat egg noodles; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef Stroganoff with Mushroom Sauce

Tender beef strips sautéed with earthy cremini mushrooms in a velvety Greek yogurt sauce, served over wholesome noodles for a comforting and savory finish.

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NUTRITION

Protein

50.7g

Fat

15.6g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

3 oz grass-fed beef sirloin strips

0.25 tbsp extra virgin olive oil

1 cup cremini mushrooms

0.25 cup yellow onion

1 clove garlic

0.5 cup beef bone broth

1 tsp dijon mustard

0.25 cup plain greek yogurt

0.5 cup cooked whole wheat egg noodles

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

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PREPARATION

1
Heat olive oil in a large skillet over medium-high heat.
2
Season beef strips with sea salt and black pepper, then sear until browned.
3
Remove beef from the pan and set aside.
4
In the same skillet, sauté diced onions and sliced mushrooms until the mushrooms are golden and tender.
5
Add minced garlic and cook for 1 minute until fragrant.
6
Pour in the beef bone broth and Dijon mustard, scraping the bottom of the pan to release the flavorful browned bits.
7
Reduce heat to low and stir in the Greek yogurt until a smooth, creamy sauce forms.
8
Return the beef to the skillet and toss with the cooked whole wheat noodles until well coated and heated through.
9
Garnish with chopped fresh parsley and serve immediately.