NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground turkey (93% lean)

1 cup Cremini mushrooms

0.5 cup Carrots

0.5 cup Yellow onion

1 clove Garlic

1 tsp Fresh ginger

2 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

0.25 tbsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onions

PREPARATION

• 1

  Prepare the vegetables by slicing the cremini mushrooms, julienning the carrots into thin matchsticks, and finely dicing the yellow onion.

• 2

  Heat the avocado oil in a large skillet or wok over medium-high heat until it begins to shimmer.

• 3

  Add the ground turkey to the skillet, seasoning it with the sea salt and black pepper, and cook while breaking it apart with a spatula until fully browned.

• 4

  Push the turkey to the outer edges of the pan and add the mushrooms, carrots, and onions to the center.

• 5

  Sauté the vegetables for about 5 minutes until they are tender yet retain a slight crispness.

• 6

  Stir in the minced garlic and freshly grated ginger, cooking for 60 seconds until the aromatics are fragrant.

• 7

  Pour the coconut aminos and toasted sesame oil over the mixture, tossing everything together to ensure the turkey and vegetables are glazed evenly.

• 8

  Remove from the heat and garnish with thinly sliced green onions before serving immediately.