Name: Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 1 tsp avocado oil; 0.5 cup yellow onion; 1 cup zucchini; 1 cup red bell pepper; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey and colorful bell peppers simmered with aromatic spices for a savory and vibrant one-pan meal.

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NUTRITION

Protein

49.6g

Fat

26.0g

Carbs

22.8g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

1 tsp avocado oil

0.5 cup yellow onion

1 cup zucchini

1 cup red bell pepper

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp smoked paprika

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PREPARATION

1
Heat avocado oil in a large skillet over medium-high heat.
2
Add the ground turkey and cook until browned, breaking it into crumbles with a spatula.
3
Stir in the diced onions, bell peppers, and zucchini, cooking until the vegetables begin to soften.
4
Add the minced garlic, sea salt, black pepper, oregano, and smoked paprika.
5
Continue to sauté for 5-7 minutes until the turkey is fully cooked and vegetables are tender-crisp.
6
Serve hot, garnished with fresh herbs if desired.