Chocolate Banana Carrot Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Banana Carrot Yogurt Bowl

YOUR SOLIN GENERATED RECIPE

Chocolate Banana Carrot Yogurt Bowl

Microwaved cocoa-infused banana and carrot cake pieces served over a creamy, protein-rich Greek yogurt base with a velvety chocolate finish.

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NUTRITION

787kcal
Protein
48.4g
Fat
37.9g
Carbs
70.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups plain Greek yogurt

2 large eggs

0.25 cup mashed banana

0.25 cup grated carrots

0.25 cup loosely packed spinach

0.5 tsp avocado oil

2 tsp maple syrup

0.25 tsp vanilla extract

0.25 tsp apple cider vinegar

3 tbsp white whole wheat flour

0.25 tsp baking soda

0.25 tsp baking powder

2 tbsp cocoa powder

0.5 tsp ground cinnamon

0.13 tsp sea salt

1 tbsp dark chocolate chips

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PREPARATION

  • 1

    In a small blender, combine the spinach, mashed banana, eggs, avocado oil, maple syrup, vanilla, and vinegar until completely smooth.

  • 2

    In a microwave-safe bowl, whisk together the white whole wheat flour, 1 tablespoon of cocoa powder, baking soda, baking powder, cinnamon, sea salt, and grated carrots.

  • 3

    Pour the blended wet mixture into the dry ingredients and stir until just combined, then microwave on high for 90 to 120 seconds until the cake is set.

  • 4

    While the cake cools slightly, mix the Greek yogurt with the remaining 1 tablespoon of cocoa powder and a tiny pinch of salt in a separate serving bowl.

  • 5

    Break the warm chocolate cake into bite-sized pieces and layer them over the yogurt base, finishing with a sprinkle of dark chocolate chips.

Chocolate Banana Carrot Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Banana Carrot Yogurt Bowl

YOUR SOLIN GENERATED RECIPE

Chocolate Banana Carrot Yogurt Bowl

Microwaved cocoa-infused banana and carrot cake pieces served over a creamy, protein-rich Greek yogurt base with a velvety chocolate finish.

NUTRITION

787kcal
Protein
48.4g
Fat
37.9g
Carbs
70.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups plain Greek yogurt

2 large eggs

0.25 cup mashed banana

0.25 cup grated carrots

0.25 cup loosely packed spinach

0.5 tsp avocado oil

2 tsp maple syrup

0.25 tsp vanilla extract

0.25 tsp apple cider vinegar

3 tbsp white whole wheat flour

0.25 tsp baking soda

0.25 tsp baking powder

2 tbsp cocoa powder

0.5 tsp ground cinnamon

0.13 tsp sea salt

1 tbsp dark chocolate chips

PREPARATION

  • 1

    In a small blender, combine the spinach, mashed banana, eggs, avocado oil, maple syrup, vanilla, and vinegar until completely smooth.

  • 2

    In a microwave-safe bowl, whisk together the white whole wheat flour, 1 tablespoon of cocoa powder, baking soda, baking powder, cinnamon, sea salt, and grated carrots.

  • 3

    Pour the blended wet mixture into the dry ingredients and stir until just combined, then microwave on high for 90 to 120 seconds until the cake is set.

  • 4

    While the cake cools slightly, mix the Greek yogurt with the remaining 1 tablespoon of cocoa powder and a tiny pinch of salt in a separate serving bowl.

  • 5

    Break the warm chocolate cake into bite-sized pieces and layer them over the yogurt base, finishing with a sprinkle of dark chocolate chips.