Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.5 tbsp extra virgin olive oil; 0.5 cup red bell pepper; 0.5 cup green bell pepper; 1 cup zucchini; 0.25 cup yellow onion; 1 clove garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Lean ground beef sautéed with vibrant bell peppers and zucchini in a savory garlic-herb blend for a satisfying and colorful one-pan meal.

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NUTRITION

Protein

49.7g

Fat

31.8g

Carbs

18.5g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.5 tbsp extra virgin olive oil

0.5 cup red bell pepper

0.5 cup green bell pepper

1 cup zucchini

0.25 cup yellow onion

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and fully cooked through.
3
Remove the beef from the skillet and set aside on a plate, leaving any remaining fat in the pan.
4
Add the diced onion, red bell pepper, and green bell pepper to the skillet, sautéing for 3-4 minutes until they begin to soften.
5
Stir in the sliced zucchini and minced garlic, cooking for another 3 minutes until the zucchini is tender-crisp.
6
Return the cooked beef to the skillet and season with the dried oregano, sea salt, black pepper, and smoked paprika.
7
Toss everything together for 1-2 minutes to meld the flavors and serve hot.