Name: Silky Chocolate Protein Pudding with Toasted Walnuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.85 cup Non-fat Greek Yogurt; 0.6 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Maple Syrup; 0.15 cup Walnuts; 0.5 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Walnuts

Whipped Greek yogurt and chocolate protein powder blended into a luscious mousse, finished with the crunch of buttery toasted walnuts.

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NUTRITION

Protein

38.7g

Fat

13.7g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Non-fat Greek Yogurt

0.6 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

0.15 cup Walnuts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the walnuts in a small skillet over medium heat and toss frequently for 3 to 5 minutes until they are golden and fragrant.
2
In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, unsweetened cocoa, maple syrup, and vanilla extract.
3
Whisk the mixture vigorously or use an electric hand mixer to beat until the texture is completely smooth and silky.
4
Transfer the pudding to a chilled bowl and top with the warm toasted walnuts before serving.