Name: Fudgy Chocolate Brownie Squares
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 scoops Chocolate protein powder; 0.5 cup Liquid egg whites; 0.25 cup Plain nonfat Greek yogurt; 0.5 tbsp Almond butter; 1 tbsp Unsweetened cocoa powder; 0.5 tbsp Coconut flour; 0.5 tsp Baking powder; 0.25 tsp Sea salt; 1 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Brownie Squares

Oven-baked chocolate protein squares made with creamy almond butter and Greek yogurt for a decadent, fudgy texture that melts in your mouth.

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NUTRITION

Protein

55.2g

Fat

6.8g

Carbs

15.0g

SERVINGS

1 serving

INGREDIENTS

1.25 scoops Chocolate protein powder

0.5 cup Liquid egg whites

0.25 cup Plain nonfat Greek yogurt

0.5 tbsp Almond butter

1 tbsp Unsweetened cocoa powder

0.5 tbsp Coconut flour

0.5 tsp Baking powder

0.25 tsp Sea salt

1 tsp Vanilla extract

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PREPARATION

1
Preheat your oven to 350°F and line a small 6x6 inch baking dish with parchment paper.
2
In a medium mixing bowl, whisk together the liquid egg whites, Greek yogurt, almond butter, and vanilla extract until smooth.
3
Sift in the chocolate protein powder, cocoa powder, coconut flour, baking powder, and sea salt.
4
Gently fold the dry ingredients into the wet mixture until just combined, being careful not to overmix the batter.
5
Pour the batter into the prepared baking dish and smooth the top evenly with a spatula.
6
Bake for 15 to 18 minutes, or until the edges are set but the center remains slightly soft to the touch.
7
Allow the brownies to cool completely in the pan before slicing into squares to ensure the fudgiest texture.