Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 0.25 cup Basmati rice; 0.5 cup Tomato puree; 2 tbsp Full-fat coconut milk; 1 tsp Ghee; 1 tsp Fresh ginger; 1 clove Garlic; 1 tsp Garam masala; 0.5 tsp Turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a fragrant, creamy tomato sauce infused with warm spices and served over a bed of fluffy basmati rice.

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NUTRITION

Protein

53.1g

Fat

18.8g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

0.25 cup Basmati rice

0.5 cup Tomato puree

2 tbsp Full-fat coconut milk

1 tsp Ghee

1 tsp Fresh ginger

1 clove Garlic

1 tsp Garam masala

0.5 tsp Turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

1
Rinse the basmati rice in a fine-mesh sieve and cook according to package directions until fluffy.
2
Heat the ghee in a large skillet over medium-high heat.
3
Season the cubed chicken breast with sea salt and black pepper, then sear in the skillet until golden brown on all sides.
4
Add the minced garlic and grated fresh ginger to the skillet, sautéing for one minute until aromatic.
5
Stir in the tomato puree, garam masala, and turmeric, bringing the mixture to a gentle simmer.
6
Reduce the heat to low and stir in the full-fat coconut milk to create a rich, velvety sauce.
7
Simmer for 5 to 7 minutes until the chicken is cooked through and the sauce has thickened slightly.
8
Serve the spiced butter chicken over the cooked basmati rice and garnish with freshly chopped cilantro.