Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (thawed or fresh); 1 tablespoon Hemp Hearts; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh mixed berries and nutty hemp hearts for a light, velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.6g

Fat

6.4g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (thawed or fresh)

1 tablespoon Hemp Hearts

1 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt, vanilla protein powder, and vanilla extract into a medium-sized mixing bowl.
2
Using a whisk or an electric hand mixer, beat the mixture vigorously for 1 to 2 minutes until it becomes light, airy, and achieves a mousse-like consistency.
3
Transfer the whipped yogurt mixture into a serving bowl or decorative glass.
4
Top the mousse with the mixed berries, allowing any natural juices to swirl into the yogurt.
5
Sprinkle the hemp hearts evenly over the top for added texture and healthy fats.
6
Serve immediately or refrigerate for 20 minutes to allow the mousse to set into a firmer, chilled dessert.