Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant garden vegetables seasoned with aromatic spices for a savory, nutrient-dense skillet that is incredibly satisfying.

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NUTRITION

533kcal
Protein
50.6g
Fat
26.2g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0 tbsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Red bell pepper

1 cup Zucchini

1 tbsp Tomato paste

1 tsp Garlic powder

0.5 tsp Smoked paprika

0.5 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet and cook until browned, using a spatula to break the meat into small crumbles.

  • 3

    Stir in the diced yellow onion, red bell pepper, and zucchini, and cook for 5-7 minutes until the vegetables are tender-crisp.

  • 4

    Incorporate the tomato paste, garlic powder, smoked paprika, sea salt, and black pepper into the mixture.

  • 5

    Continue to sauté for another 2-3 minutes, allowing the spices to become fragrant and the flavors to meld together before serving.

Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant garden vegetables seasoned with aromatic spices for a savory, nutrient-dense skillet that is incredibly satisfying.

NUTRITION

533kcal
Protein
50.6g
Fat
26.2g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0 tbsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Red bell pepper

1 cup Zucchini

1 tbsp Tomato paste

1 tsp Garlic powder

0.5 tsp Smoked paprika

0.5 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet and cook until browned, using a spatula to break the meat into small crumbles.

  • 3

    Stir in the diced yellow onion, red bell pepper, and zucchini, and cook for 5-7 minutes until the vegetables are tender-crisp.

  • 4

    Incorporate the tomato paste, garlic powder, smoked paprika, sea salt, and black pepper into the mixture.

  • 5

    Continue to sauté for another 2-3 minutes, allowing the spices to become fragrant and the flavors to meld together before serving.