NUTRITION

SERVINGS

INGREDIENTS

3 oz ground beef

0.5 cup potatoes

1.5 cup broccoli florets

0.5 cup cottage cheese

0 tsp olive oil

0 tsp sesame oil

1 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat oven to 400°F and toss diced potatoes and broccoli with olive oil, salt, and pepper on a baking sheet.

• 2

  Roast the vegetables for 20 minutes until the potatoes are tender and the broccoli edges are crispy and charred.

• 3

  While vegetables roast, brown the ground beef in a large skillet over medium-high heat until fully cooked.

• 4

  Stir in the minced ginger, garlic, sesame oil, and coconut aminos, cooking for 2 minutes until fragrant.

• 5

  Add the roasted potatoes and broccoli to the skillet, tossing everything together to coat in the savory sauce.

• 6

  Serve the stir-fry warm with a side of creamy cottage cheese for an extra protein boost.