Pumpkin Spice Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pumpkin Spice Protein Bites

YOUR SOLIN GENERATED RECIPE

Pumpkin Spice Protein Bites

No-bake protein bites crafted with creamy pumpkin puree and aromatic spices, offering a chewy texture and a warm, comforting autumn flavor profile.

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NUTRITION

457kcal
Protein
48.9g
Fat
12.2g
Carbs
45.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Pumpkin puree

1.5 scoop Vanilla protein powder

0.25 cup Oat flour

1 tbsp Almond butter

1 tsp Maple syrup

1 tsp Pumpkin pie spice

0.13 tsp Sea salt

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the vanilla protein powder, oat flour, pumpkin pie spice, and sea salt until well combined.

  • 2

    Add the pumpkin puree, almond butter, and maple syrup to the dry ingredients.

  • 3

    Stir the mixture vigorously with a spatula until a thick, uniform dough forms that is slightly tacky but manageable.

  • 4

    Using your hands or a small cookie scoop, portion the dough and roll it into 6 to 8 even balls.

  • 5

    Place the bites on a parchment-lined plate and refrigerate for at least 20 minutes to allow the flavors to meld and the texture to firm up.

Pumpkin Spice Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pumpkin Spice Protein Bites

YOUR SOLIN GENERATED RECIPE

Pumpkin Spice Protein Bites

No-bake protein bites crafted with creamy pumpkin puree and aromatic spices, offering a chewy texture and a warm, comforting autumn flavor profile.

NUTRITION

457kcal
Protein
48.9g
Fat
12.2g
Carbs
45.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Pumpkin puree

1.5 scoop Vanilla protein powder

0.25 cup Oat flour

1 tbsp Almond butter

1 tsp Maple syrup

1 tsp Pumpkin pie spice

0.13 tsp Sea salt

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the vanilla protein powder, oat flour, pumpkin pie spice, and sea salt until well combined.

  • 2

    Add the pumpkin puree, almond butter, and maple syrup to the dry ingredients.

  • 3

    Stir the mixture vigorously with a spatula until a thick, uniform dough forms that is slightly tacky but manageable.

  • 4

    Using your hands or a small cookie scoop, portion the dough and roll it into 6 to 8 even balls.

  • 5

    Place the bites on a parchment-lined plate and refrigerate for at least 20 minutes to allow the flavors to meld and the texture to firm up.