Fluffy Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Buttermilk Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Buttermilk Pancakes with Berries

Whisked oat flour and Greek yogurt create these golden, protein-packed pancakes topped with a vibrant medley of fresh, juicy berries.

Try 7 days free, then $12.99 / mo.

NUTRITION

439kcal
Protein
53.4g
Fat
8.2g
Carbs
53.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup oat flour

0.75 cup non-fat Greek yogurt

0.5 cup egg whites

0 gram vanilla protein powder

1 tsp baking powder

0.25 tsp sea salt

0.5 cup mixed berries

1 tsp coconut oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a large mixing bowl, whisk together the oat flour, vanilla protein powder, baking powder, and sea salt until well combined.

  • 2

    Fold in the Greek yogurt and egg whites, stirring gently until a thick, uniform batter forms.

  • 3

    Heat a large non-stick skillet over medium-low heat and melt the coconut oil to coat the surface.

  • 4

    Pour approximately 1/4 cup of batter for each pancake onto the skillet, leaving space between them.

  • 5

    Cook for 3-4 minutes until small bubbles appear on the surface and the edges look set.

  • 6

    Carefully flip the pancakes and cook for an additional 2 minutes until the centers are springy and the outsides are golden brown.

  • 7

    Transfer to a plate and top with the fresh mixed berries before serving.

Fluffy Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Buttermilk Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Buttermilk Pancakes with Berries

Whisked oat flour and Greek yogurt create these golden, protein-packed pancakes topped with a vibrant medley of fresh, juicy berries.

NUTRITION

439kcal
Protein
53.4g
Fat
8.2g
Carbs
53.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup oat flour

0.75 cup non-fat Greek yogurt

0.5 cup egg whites

0 gram vanilla protein powder

1 tsp baking powder

0.25 tsp sea salt

0.5 cup mixed berries

1 tsp coconut oil

PREPARATION

  • 1

    In a large mixing bowl, whisk together the oat flour, vanilla protein powder, baking powder, and sea salt until well combined.

  • 2

    Fold in the Greek yogurt and egg whites, stirring gently until a thick, uniform batter forms.

  • 3

    Heat a large non-stick skillet over medium-low heat and melt the coconut oil to coat the surface.

  • 4

    Pour approximately 1/4 cup of batter for each pancake onto the skillet, leaving space between them.

  • 5

    Cook for 3-4 minutes until small bubbles appear on the surface and the edges look set.

  • 6

    Carefully flip the pancakes and cook for an additional 2 minutes until the centers are springy and the outsides are golden brown.

  • 7

    Transfer to a plate and top with the fresh mixed berries before serving.