Name: Classic Overnight Oats with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 0.75 cup Non-fat Greek yogurt; 1 scoop Vanilla protein powder; 1 tbsp Chia seeds; 0.5 cup Unsweetened almond milk; 0.5 cup Mixed berries; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Overnight Oats with Berries

Chilled rolled oats soaked in creamy almond milk and Greek yogurt, layered with vibrant mixed berries and crunchy chia seeds for a refreshing morning boost.

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NUTRITION

Protein

50.4g

Fat

8.1g

Carbs

51g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.75 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

1 tbsp Chia seeds

0.5 cup Unsweetened almond milk

0.5 cup Mixed berries

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

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PREPARATION

1
In a glass jar, whisk together the Greek yogurt, almond milk, vanilla protein powder, and vanilla extract until smooth.
2
Stir in the rolled oats, chia seeds, and cinnamon, ensuring all dry ingredients are fully submerged in the liquid.
3
Gently fold in half of the mixed berries, then top with the remaining berries.
4
Seal the jar with a lid and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to soften and flavors to meld.
5
Before serving, give the oats a quick stir and enjoy cold.