Name: Pan-Seared Shrimp with Savory Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz shrimp; 0.75 cup cooked jasmine rice; 0.25 cup shelled edamame; 0.25 whole avocado; 0.5 tbsp olive oil; 1 tsp toasted sesame oil; 1 tbsp tamari; 1 tsp minced garlic; 0.25 cup sliced cucumber; 1 tbsp sliced green onions; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 sheet roasted seaweed

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Shrimp with Savory Rice Bowl

Succulent shrimp seared with savory tamari and garlic, served over fluffy rice with creamy avocado and crisp edamame for a satisfying crunch.

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NUTRITION

Protein

56.1g

Fat

23.5g

Carbs

52.1g

SERVINGS

1 serving

INGREDIENTS

8 oz shrimp

0.75 cup cooked jasmine rice

0.25 cup shelled edamame

0.25 whole avocado

0.5 tbsp olive oil

1 tsp toasted sesame oil

1 tbsp tamari

1 tsp minced garlic

0.25 cup sliced cucumber

1 tbsp sliced green onions

0.25 tsp sea salt

0.25 tsp black pepper

1 sheet roasted seaweed

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PREPARATION

1
Pat the shrimp dry with paper towels and season with sea salt and black pepper.
2
Heat the olive oil in a large skillet over medium-high heat until shimmering.
3
Add the shrimp to the skillet in a single layer and sear for 2 minutes per side until pink and opaque.
4
Add the minced garlic, tamari, and toasted sesame oil to the pan, tossing the shrimp for 60 seconds to glaze them.
5
Place the warm cooked jasmine rice in the center of a serving bowl.
6
Arrange the seared shrimp, shelled edamame, sliced cucumber, and avocado slices on top of the rice.
7
Garnish with sliced green onions and crumble the roasted seaweed sheet over the bowl before serving.