Name: Egg White and Turkey Sausage Scramble with Spinach and Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 0.5 cup Cherry Tomatoes; 2 teaspoons Olive Oil; 0.5 medium Avocado

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

A protein-packed scramble of egg whites and turkey sausage tossed with wilted spinach and juicy burst tomatoes, finished with creamy sliced avocado.

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NUTRITION

Protein

34.9g

Fat

27.7g

Carbs

13.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes

2 teaspoons Olive Oil

0.5 medium Avocado

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PREPARATION

1
Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage and cook until lightly browned.
3
Toss in the cherry tomatoes and cook for 2 minutes until they begin to soften.
4
Add the fresh spinach and sauté until just wilted.
5
Pour in the remaining teaspoon of oil and the egg whites, stirring gently until set and fluffy.
6
Serve immediately topped with fresh sliced avocado and a pinch of sea salt.