Name: Ground Beef and Bell Pepper Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1.5 cup Bell peppers (sliced); 0.5 cup Yellow onion (diced); 1 tsp Olive oil; 1 clove Garlic (minced); 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.25 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Bell Pepper Skillet

Lean ground beef and vibrant bell peppers are sautéed with aromatic spices for a savory one-pan meal that is incredibly juicy.

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NUTRITION

Protein

48.9g

Fat

30.6g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1.5 cup Bell peppers (sliced)

0.5 cup Yellow onion (diced)

1 tsp Olive oil

1 clove Garlic (minced)

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Dried oregano

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PREPARATION

1
Heat the olive oil in a large cast-iron or stainless steel skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon or spatula.
3
Cook the beef until it is mostly browned, then add the diced onions and sliced bell peppers to the pan.
4
Sauté the mixture for 5-7 minutes, stirring occasionally, until the peppers are tender-crisp and the onions are translucent.
5
Stir in the minced garlic, sea salt, black pepper, smoked paprika, and dried oregano.
6
Continue to cook for another 2 minutes to allow the spices to bloom and the garlic to become fragrant.
7
Remove from heat and serve immediately while hot.