Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.33 scoop Chocolate Whey Protein Powder; 1 tablespoon Natural Peanut Butter; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Chia Seeds; 0.25 cup Raspberries; 1 tablespoon Monk Fruit Sweetener

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder blended with dark cocoa and creamy peanut butter for a velvety smooth texture.

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NUTRITION

Protein

50.4g

Fat

10.7g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.33 scoop Chocolate Whey Protein Powder

1 tablespoon Natural Peanut Butter

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

0.25 cup Raspberries

1 tablespoon Monk Fruit Sweetener

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the cocoa powder and protein powder to ensure the mixture stays free of clumps.
3
Add the monk fruit sweetener and chia seeds to the bowl.
4
Whisk the ingredients vigorously until the mixture is completely smooth and slightly aerated.
5
Transfer the pudding into a serving bowl or glass jar.
6
Drizzle the natural peanut butter over the top and use a knife to gently swirl it into the pudding.
7
Garnish the top with fresh raspberries.
8
Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to thicken the consistency before serving.