Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Pan-seared chicken breast infused with aromatic Middle Eastern spices, served over fluffy basmati rice with a crisp cucumber-tomato salad and creamy garlic-yogurt drizzle.

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NUTRITION

473kcal
Protein
56.6g
Fat
10.2g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

0.5 cup Cooked basmati rice

0.25 cup Non-fat Greek yogurt

1 tsp Extra virgin olive oil

0.5 cup Diced cucumber

0.5 cup Diced tomato

1 tbsp Minced red onion

0.5 tsp Ground cumin

0.5 tsp Ground coriander

0.25 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

  • 1

    1. In a small bowl, combine the ground cumin, coriander, turmeric, sea salt, black pepper, and half of the garlic powder.

  • 2

    2. Slice the chicken breast into thin, bite-sized strips and toss thoroughly with the spice mixture and the extra virgin olive oil.

  • 3

    3. Place a large skillet over medium-high heat and sauté the chicken strips for about 6 minutes until they are golden brown and fully cooked.

  • 4

    4. In a medium bowl, toss the diced cucumber, diced tomato, and minced red onion together with the lemon juice to create a fresh salad.

  • 5

    5. Prepare the sauce by whisking the non-fat Greek yogurt with the remaining garlic powder and a teaspoon of water until smooth.

  • 6

    6. To serve, layer the cooked basmati rice in a bowl, top with the warm shawarma chicken and the crisp salad, then drizzle the yogurt sauce over everything.

Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Pan-seared chicken breast infused with aromatic Middle Eastern spices, served over fluffy basmati rice with a crisp cucumber-tomato salad and creamy garlic-yogurt drizzle.

NUTRITION

473kcal
Protein
56.6g
Fat
10.2g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

0.5 cup Cooked basmati rice

0.25 cup Non-fat Greek yogurt

1 tsp Extra virgin olive oil

0.5 cup Diced cucumber

0.5 cup Diced tomato

1 tbsp Minced red onion

0.5 tsp Ground cumin

0.5 tsp Ground coriander

0.25 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

PREPARATION

  • 1

    1. In a small bowl, combine the ground cumin, coriander, turmeric, sea salt, black pepper, and half of the garlic powder.

  • 2

    2. Slice the chicken breast into thin, bite-sized strips and toss thoroughly with the spice mixture and the extra virgin olive oil.

  • 3

    3. Place a large skillet over medium-high heat and sauté the chicken strips for about 6 minutes until they are golden brown and fully cooked.

  • 4

    4. In a medium bowl, toss the diced cucumber, diced tomato, and minced red onion together with the lemon juice to create a fresh salad.

  • 5

    5. Prepare the sauce by whisking the non-fat Greek yogurt with the remaining garlic powder and a teaspoon of water until smooth.

  • 6

    6. To serve, layer the cooked basmati rice in a bowl, top with the warm shawarma chicken and the crisp salad, then drizzle the yogurt sauce over everything.