Zesty Ground Beef and Summer Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Ground Beef and Summer Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Zesty Ground Beef and Summer Vegetable Skillet

Sautéed lean ground beef combined with vibrant zucchini and bell peppers in a savory tomato glaze for a satisfyingly rich finish.

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NUTRITION

561kcal
Protein
50.6g
Fat
28.4g
Carbs
29.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0 tsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Zucchini

1 cup Red bell pepper

1 tbsp Tomato paste

1 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until it begins to shimmer.

  • 2

    Add the ground beef and diced yellow onion to the skillet, using a spatula to break the meat into small crumbles as it browns.

  • 3

    Once the beef is no longer pink, toss in the zucchini half-moons and chopped red bell pepper, sautéing for 5 minutes until the vegetables are tender but still vibrant.

  • 4

    Clear a small space in the center of the pan and add the tomato paste, garlic powder, dried oregano, sea salt, and black pepper.

  • 5

    Stir the aromatics into the meat and vegetable mixture for 2 minutes, ensuring everything is well-coated and the tomato paste has darkened slightly.

  • 6

    Remove the skillet from the heat and serve the mixture warm while it is fragrant and steaming.

Zesty Ground Beef and Summer Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Ground Beef and Summer Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Zesty Ground Beef and Summer Vegetable Skillet

Sautéed lean ground beef combined with vibrant zucchini and bell peppers in a savory tomato glaze for a satisfyingly rich finish.

NUTRITION

561kcal
Protein
50.6g
Fat
28.4g
Carbs
29.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0 tsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Zucchini

1 cup Red bell pepper

1 tbsp Tomato paste

1 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until it begins to shimmer.

  • 2

    Add the ground beef and diced yellow onion to the skillet, using a spatula to break the meat into small crumbles as it browns.

  • 3

    Once the beef is no longer pink, toss in the zucchini half-moons and chopped red bell pepper, sautéing for 5 minutes until the vegetables are tender but still vibrant.

  • 4

    Clear a small space in the center of the pan and add the tomato paste, garlic powder, dried oregano, sea salt, and black pepper.

  • 5

    Stir the aromatics into the meat and vegetable mixture for 2 minutes, ensuring everything is well-coated and the tomato paste has darkened slightly.

  • 6

    Remove the skillet from the heat and serve the mixture warm while it is fragrant and steaming.