NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground beef (93% lean)

0.5 medium Yellow potato

1.5 cups Broccoli florets

0 tsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Coconut aminos

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Dice the yellow potato into small, uniform half-inch cubes to ensure even cooking.

• 3

  In a medium bowl, toss the potato cubes with the extra virgin olive oil and half of the sea salt and black pepper.

• 4

  Spread the potatoes in a single layer on the baking sheet and roast for 15 minutes.

• 5

  While potatoes roast, cut the broccoli into bite-sized florets and toss them with the remaining salt and pepper.

• 6

  Add the broccoli to the baking sheet with the potatoes and roast for an additional 12-15 minutes until the potatoes are golden and the broccoli is tender.

• 7

  While the vegetables finish roasting, heat a non-stick skillet over medium-high heat and add the ground beef.

• 8

  Cook the beef, breaking it up with a spatula, until browned and cooked through, about 7-8 minutes.

• 9

  Stir in the garlic powder, onion powder, and coconut aminos to the beef, cooking for 1 more minute until fragrant.

• 10

  Divide the roasted potatoes and broccoli into a bowl and top with the seasoned ground beef before serving.