Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and lean turkey sausage tossed with wilted spinach and served with roasted sweet potato cubes for a satisfyingly caramelized finish.

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NUTRITION

375kcal
Protein
35g
Fat
13.2g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.1 ounces Turkey Sausage

120 grams Sweet Potato

2 cups Baby Spinach

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the sheet and roast until tender and slightly browned.

  • 4

    Heat the remaining oil in a large non-stick skillet over medium-high heat.

  • 5

    Add the turkey sausage to the skillet and cook until browned and cooked through.

  • 6

    Stir in the fresh baby spinach and cook until the leaves are just wilted.

  • 7

    Lower the heat to medium and pour in the egg whites, stirring gently.

  • 8

    Cook the scramble until the egg whites are set and fluffy.

  • 9

    Plate the scramble alongside the roasted sweet potatoes and enjoy while hot.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and lean turkey sausage tossed with wilted spinach and served with roasted sweet potato cubes for a satisfyingly caramelized finish.

NUTRITION

375kcal
Protein
35g
Fat
13.2g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.1 ounces Turkey Sausage

120 grams Sweet Potato

2 cups Baby Spinach

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the sheet and roast until tender and slightly browned.

  • 4

    Heat the remaining oil in a large non-stick skillet over medium-high heat.

  • 5

    Add the turkey sausage to the skillet and cook until browned and cooked through.

  • 6

    Stir in the fresh baby spinach and cook until the leaves are just wilted.

  • 7

    Lower the heat to medium and pour in the egg whites, stirring gently.

  • 8

    Cook the scramble until the egg whites are set and fluffy.

  • 9

    Plate the scramble alongside the roasted sweet potatoes and enjoy while hot.