NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

1.5 cup Broccoli florets

1 cup Cauliflower rice

0.25 cup Orange juice

1 tsp Orange zest

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Arrowroot powder

1 tsp Fresh ginger

1 clove Garlic

1 tbsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Slice the chicken breast into 1-inch bite-sized cubes and season evenly with sea salt and black pepper.

• 2

  In a small bowl, whisk together the orange juice, orange zest, coconut aminos, honey, arrowroot powder, minced ginger, and minced garlic until the starch is fully dissolved.

• 3

  Place the broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until they reach a vibrant green, crisp-tender texture.

• 4

  Heat the avocado oil in a large skillet over medium-high heat. Add the chicken cubes in a single layer and sear until golden brown and cooked through, about 6-8 minutes.

• 5

  Pour the orange sauce mixture into the skillet with the chicken. Stir constantly for 1-2 minutes as the sauce bubbles and thickens into a glossy, sticky glaze that coats the chicken.

• 6

  In a separate pan or the microwave, lightly steam the cauliflower rice until tender.

• 7

  Plate the cauliflower rice, top with the glazed orange chicken, and serve the steamed broccoli on the side.