Matcha Berry Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Matcha Berry Chia Pudding

YOUR SOLIN GENERATED RECIPE

Matcha Berry Chia Pudding

Whisked Greek yogurt and chia seeds infused with earthy matcha powder, topped with juicy raspberries and crunchy hemp hearts for a vibrant, energizing breakfast.

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NUTRITION

468kcal
Protein
54.3g
Fat
17.1g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek yogurt

3 tbsp Chia seeds

1 scoop Vanilla protein powder

0.5 cup Unsweetened almond milk

1 tsp Matcha green tea powder

0.5 cup Fresh raspberries

1 tbsp Hemp hearts

0.25 tsp Vanilla extract

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PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, almond milk, and vanilla extract until smooth.

  • 2

    Sift the matcha powder into the bowl to prevent clumps, then add the vanilla protein powder and whisk vigorously until well incorporated.

  • 3

    Fold in the chia seeds, ensuring they are evenly distributed throughout the liquid mixture.

  • 4

    Cover the bowl or transfer the mixture to a glass jar and refrigerate for at least 2 hours, or ideally overnight, until the pudding has thickened.

  • 5

    Before serving, stir the pudding once more to break up any clumps and ensure a creamy consistency.

  • 6

    Top with fresh raspberries and hemp hearts for a boost of texture and flavor.

Matcha Berry Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Matcha Berry Chia Pudding

YOUR SOLIN GENERATED RECIPE

Matcha Berry Chia Pudding

Whisked Greek yogurt and chia seeds infused with earthy matcha powder, topped with juicy raspberries and crunchy hemp hearts for a vibrant, energizing breakfast.

NUTRITION

468kcal
Protein
54.3g
Fat
17.1g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek yogurt

3 tbsp Chia seeds

1 scoop Vanilla protein powder

0.5 cup Unsweetened almond milk

1 tsp Matcha green tea powder

0.5 cup Fresh raspberries

1 tbsp Hemp hearts

0.25 tsp Vanilla extract

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, almond milk, and vanilla extract until smooth.

  • 2

    Sift the matcha powder into the bowl to prevent clumps, then add the vanilla protein powder and whisk vigorously until well incorporated.

  • 3

    Fold in the chia seeds, ensuring they are evenly distributed throughout the liquid mixture.

  • 4

    Cover the bowl or transfer the mixture to a glass jar and refrigerate for at least 2 hours, or ideally overnight, until the pudding has thickened.

  • 5

    Before serving, stir the pudding once more to break up any clumps and ensure a creamy consistency.

  • 6

    Top with fresh raspberries and hemp hearts for a boost of texture and flavor.