NUTRITION

SERVINGS

INGREDIENTS

4 oz flank steak

2 cups broccoli florets

0 tsp sesame oil

0 tsp avocado oil

1 tbsp low-sodium tamari

1 tsp fresh ginger

2 cloves garlic

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Slice the flank steak against the grain into thin strips and season with sea salt and black pepper.

• 2

  Mince the garlic and grate the ginger, then cut the broccoli into bite-sized florets.

• 3

  Heat avocado oil in a large skillet or wok over medium-high heat until shimmering.

• 4

  Add the beef strips in a single layer and sear for 2-3 minutes until browned, then remove from the pan and set aside.

• 5

  In the same pan, add the broccoli florets and a splash of water, covering for 2 minutes to steam-soften.

• 6

  Remove the lid, add the garlic and ginger, and sauté for 1 minute until fragrant.

• 7

  Return the beef to the pan, pour in the tamari and sesame oil, and toss everything together for 1 minute.

• 8

  Garnish with sesame seeds and serve immediately while hot.