NUTRITION

SERVINGS

INGREDIENTS

7 oz ground turkey (93% lean)

1 small whole wheat slider buns

0.25 cup green bell pepper

0.25 cup yellow onion

1 clove garlic

0.25 cup tomato puree

1 tbsp coconut aminos

1 tsp yellow mustard

0.5 tsp chili powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp extra virgin olive oil

PREPARATION

• 1

  Finely dice the green bell pepper and yellow onion, and mince the garlic clove.

• 2

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 3

  Add the diced onion and bell pepper to the skillet and sauté for 3-4 minutes until the vegetables are softened.

• 4

  Add the ground turkey to the skillet, breaking it apart with a wooden spoon, and cook until it is fully browned.

• 5

  Stir in the minced garlic, chili powder, smoked paprika, sea salt, and black pepper, cooking for 1 minute until fragrant.

• 6

  Add the tomato puree, coconut aminos, and yellow mustard to the pan, stirring to combine all ingredients thoroughly.

• 7

  Reduce the heat to low and simmer the mixture for 5-7 minutes until the sauce has thickened and the flavors have melded.

• 8

  While the meat simmers, lightly toast the whole wheat slider buns in a toaster or under a broiler.

• 9

  Divide the sloppy joe mixture evenly between the two toasted slider buns and serve immediately.