NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.25 cup Chickpeas

1 cup Broccoli florets

1 medium Red bell pepper

1 tbsp Extra virgin olive oil

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

• 2

  Cut the chicken breast and red bell pepper into uniform 1-inch bite-sized pieces.

• 3

  In a large mixing bowl, combine the chicken pieces, chickpeas, broccoli florets, and chopped bell pepper.

• 4

  Drizzle the extra virgin olive oil over the mixture and sprinkle with dried oregano, garlic powder, sea salt, and black pepper.

• 5

  Toss everything thoroughly with a large spoon or your hands until the chicken and vegetables are evenly coated in the oil and seasonings.

• 6

  Spread the mixture in a single, even layer onto the prepared baking sheet to ensure even roasting.

• 7

  Roast in the oven for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender with slightly browned edges.

• 8

  Remove from the oven and garnish with freshly chopped parsley before serving warm.