Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Powder; 0.75 cup Fresh Strawberries, sliced; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh sliced strawberries for a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.1g

Fat

2.7g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Powder

0.75 cup Fresh Strawberries, sliced

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt and vanilla extract into a medium chilled mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure there are no clumps.
3
Using a hand whisk or electric mixer, whip the mixture for 2 minutes until it becomes light and airy.
4
Gently fold in half of the chia seeds.
5
Transfer the mousse to a serving glass and top with the freshly sliced strawberries.
6
Garnish with the remaining chia seeds and refrigerate for at least 10 minutes before serving to let the texture set.