Name: Hearty Garden Vegetable Minestrone Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 tbsp olive oil; 6 oz ground turkey; 0.5 cup yellow onion; 0.5 cup carrots; 0.5 cup celery; 1 clove garlic; 1 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1.5 cup chicken bone broth; 0.5 cup zucchini; 0.25 cup cannellini beans; 1 cup baby spinach; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Garden Vegetable Minestrone Soup

Sautéed ground turkey and vibrant garden vegetables simmered in a savory herb-infused bone broth for a comforting and nutrient-dense bowl.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.2g

Fat

24.7g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

0.5 tbsp olive oil

6 oz ground turkey

0.5 cup yellow onion

0.5 cup carrots

0.5 cup celery

1 clove garlic

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1.5 cup chicken bone broth

0.5 cup zucchini

0.25 cup cannellini beans

1 cup baby spinach

1 tbsp fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a large pot over medium heat.
2
Add ground turkey and cook until browned, breaking it into small crumbles with a wooden spoon.
3
Stir in the diced onion, carrots, and celery, sautéing for 5 minutes until the vegetables begin to soften.
4
Add the minced garlic, dried oregano, sea salt, and black pepper, cooking for 1 minute until fragrant.
5
Pour in the chicken bone broth and bring the mixture to a gentle simmer.
6
Add the diced zucchini and rinsed cannellini beans, then cover and cook for 10 minutes to allow flavors to meld.
7
Stir in the baby spinach until just wilted and garnish with fresh parsley before serving in a large bowl.