Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Cooked brown rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.5 cup Sliced cucumber; 2 tbsp Sliced green onions; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 1 tsp Grated fresh ginger; 0.5 tsp Furikake seasoning; 0.25 cup Sliced radishes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Fresh ahi tuna cubes marinated in a savory tamari-ginger glaze, served over warm brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

53.0g

Fat

18.3g

Carbs

37.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Cooked brown rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

2 tbsp Sliced green onions

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

1 tsp Grated fresh ginger

0.5 tsp Furikake seasoning

0.25 cup Sliced radishes

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PREPARATION

1
Rinse and cook the brown rice according to package instructions until tender.
2
Pat the ahi tuna dry with a paper towel and cut into 1/2-inch uniform cubes.
3
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and grated ginger.
4
Add the tuna cubes to the marinade and toss gently to coat, then let sit for 5 minutes in the refrigerator.
5
Prepare the vegetables by slicing the cucumber, radishes, and green onions.
6
Divide the warm rice into bowls, top with the marinated tuna, edamame, cucumber, radish, and avocado.
7
Garnish with sliced green onions and a sprinkle of furikake seasoning before serving.