Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon and roasted sweet potatoes with asparagus, finished with a squeeze of lemon for a bright, citrusy aroma.

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NUTRITION

439kcal
Protein
41.7g
Fat
16.9g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Wild Salmon Fillet

120g Sweet Potato, cubed

150g Fresh Asparagus

1 tsp Avocado Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half the avocado oil and sea salt, then roast for 20 minutes.

  • 3

    Add the fresh asparagus to the baking sheet, drizzle with the remaining oil, and roast for an additional 10 minutes until tender.

  • 4

    Season the salmon fillet with garlic powder and salt, then sear in a hot non-stick skillet for 4-5 minutes per side until the skin is crisp.

  • 5

    Serve the salmon alongside the roasted vegetables with a fresh squeeze of lemon juice.

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon and roasted sweet potatoes with asparagus, finished with a squeeze of lemon for a bright, citrusy aroma.

NUTRITION

439kcal
Protein
41.7g
Fat
16.9g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Wild Salmon Fillet

120g Sweet Potato, cubed

150g Fresh Asparagus

1 tsp Avocado Oil

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half the avocado oil and sea salt, then roast for 20 minutes.

  • 3

    Add the fresh asparagus to the baking sheet, drizzle with the remaining oil, and roast for an additional 10 minutes until tender.

  • 4

    Season the salmon fillet with garlic powder and salt, then sear in a hot non-stick skillet for 4-5 minutes per side until the skin is crisp.

  • 5

    Serve the salmon alongside the roasted vegetables with a fresh squeeze of lemon juice.