NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

0.5 tbsp Olive oil

1 cup Broccoli florets

1 cup Red bell pepper

0.5 cup Carrots

0.5 whole Lemon

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Cut the chicken breast into 1-inch cubes and chop the broccoli, bell pepper, and carrots into bite-sized pieces.

• 3

  In a small bowl, whisk together the olive oil, fresh lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

• 4

  Place the chicken and vegetables in a large mixing bowl and pour the lemon-herb dressing over them, tossing until everything is thoroughly coated.

• 5

  Spread the mixture in a single, even layer on the prepared baking sheet to ensure even roasting.

• 6

  Bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender with slightly caramelized edges.