Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb marinated chicken breast grilled until juicy and served over fluffy quinoa with oven-roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

382kcal
Protein
42.6g
Fat
10.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half the olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast the broccoli for 15 minutes until the edges are tender and slightly browned.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, salt, and pepper.

  • 5

    Grill the chicken for about 6 minutes per side until cooked through and opaque.

  • 6

    Fluff the cooked quinoa with a fork and serve it alongside the sliced chicken and roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb marinated chicken breast grilled until juicy and served over fluffy quinoa with oven-roasted broccoli florets for a satisfying, charred finish.

NUTRITION

382kcal
Protein
42.6g
Fat
10.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half the olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast the broccoli for 15 minutes until the edges are tender and slightly browned.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, salt, and pepper.

  • 5

    Grill the chicken for about 6 minutes per side until cooked through and opaque.

  • 6

    Fluff the cooked quinoa with a fork and serve it alongside the sliced chicken and roasted broccoli.