Scrambled Eggs with Turkey Bacon and Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Bacon and Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Bacon and Protein Oatmeal

Fluffy scrambled eggs and crispy turkey bacon served alongside warm cinnamon-spiced protein oatmeal for a comforting and filling start.

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NUTRITION

476kcal
Protein
48.7g
Fat
17.1g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.5 cup Liquid Egg Whites

2 slices Turkey Bacon

0.5 cup Rolled Oats

0.5 scoop Whey Protein Isolate

0.5 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with 1 cup of water and a pinch of cinnamon.

  • 2

    Bring to a boil, then reduce heat and simmer, stirring occasionally, until the water is absorbed and oats are tender.

  • 3

    Remove the oats from heat and vigorously stir in the protein powder until smooth and creamy.

  • 4

    While the oats cook, heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness.

  • 5

    Remove the bacon from the pan and set aside.

  • 6

    In a small bowl, whisk together the whole eggs and liquid egg whites.

  • 7

    Pour the egg mixture into the same skillet and cook over medium-low heat, stirring gently until the eggs are soft and scrambled.

  • 8

    Plate the scrambled eggs and turkey bacon alongside the protein oatmeal and enjoy immediately.

Scrambled Eggs with Turkey Bacon and Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Bacon and Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Bacon and Protein Oatmeal

Fluffy scrambled eggs and crispy turkey bacon served alongside warm cinnamon-spiced protein oatmeal for a comforting and filling start.

NUTRITION

476kcal
Protein
48.7g
Fat
17.1g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.5 cup Liquid Egg Whites

2 slices Turkey Bacon

0.5 cup Rolled Oats

0.5 scoop Whey Protein Isolate

0.5 teaspoon Ground Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with 1 cup of water and a pinch of cinnamon.

  • 2

    Bring to a boil, then reduce heat and simmer, stirring occasionally, until the water is absorbed and oats are tender.

  • 3

    Remove the oats from heat and vigorously stir in the protein powder until smooth and creamy.

  • 4

    While the oats cook, heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness.

  • 5

    Remove the bacon from the pan and set aside.

  • 6

    In a small bowl, whisk together the whole eggs and liquid egg whites.

  • 7

    Pour the egg mixture into the same skillet and cook over medium-low heat, stirring gently until the eggs are soft and scrambled.

  • 8

    Plate the scrambled eggs and turkey bacon alongside the protein oatmeal and enjoy immediately.