Name: Grilled Chicken Taco Bowl with Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 ounces Chicken Breast; 0.5 cup cooked Brown Rice; 0.25 cup Black Beans; 1 cup chopped Romaine Lettuce; 2 tablespoons Pico de Gallo; 2 tablespoons Non-fat Greek Yogurt; 1 teaspoon Taco Spice Blend

Grilled Chicken Taco Bowl with Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Taco Bowl with Brown Rice

Grilled chicken breast and black beans served over fiber-rich brown rice and crisp romaine, topped with a dollop of cool, creamy Greek yogurt.

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NUTRITION

Protein

62.1g

Fat

4.4g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

0.5 cup cooked Brown Rice

0.25 cup Black Beans

1 cup chopped Romaine Lettuce

2 tablespoons Pico de Gallo

2 tablespoons Non-fat Greek Yogurt

1 teaspoon Taco Spice Blend

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PREPARATION

1
Season the chicken breast evenly with the taco spice blend.
2
Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
Allow the chicken to rest for 5 minutes to retain juices then slice into thin strips.
4
Warm the cooked brown rice and black beans together in a small saucepan until heated through.
5
Arrange the chopped romaine lettuce in the bottom of a large bowl.
6
Add the warm brown rice and black beans on top of the lettuce.
7
Place the sliced grilled chicken over the rice and bean mixture.
8
Garnish with fresh pico de gallo and a dollop of non-fat Greek yogurt.