Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Lean ground beef sautéed with colorful bell peppers and zucchini in a savory herb blend for a satisfying and vibrant one-pan meal.

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NUTRITION

573kcal
Protein
49.9g
Fat
33.1g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

2 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.5 tsp Dried oregano

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 2

    Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for 4-5 minutes until the vegetables begin to soften.

  • 4

    Add the diced zucchini and minced garlic, then season the mixture with sea salt, black pepper, smoked paprika, and dried oregano.

  • 5

    Continue cooking for another 3-4 minutes until the zucchini is tender-crisp and the flavors are well combined.

  • 6

    Remove from heat and serve immediately while the skillet is still sizzling and hot.

Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Lean ground beef sautéed with colorful bell peppers and zucchini in a savory herb blend for a satisfying and vibrant one-pan meal.

NUTRITION

573kcal
Protein
49.9g
Fat
33.1g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

2 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.5 tsp Dried oregano

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 2

    Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for 4-5 minutes until the vegetables begin to soften.

  • 4

    Add the diced zucchini and minced garlic, then season the mixture with sea salt, black pepper, smoked paprika, and dried oregano.

  • 5

    Continue cooking for another 3-4 minutes until the zucchini is tender-crisp and the flavors are well combined.

  • 6

    Remove from heat and serve immediately while the skillet is still sizzling and hot.