Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

Lightly scrambled egg whites with fresh spinach and creamy cottage cheese, served with lean turkey and buttery avocado.

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NUTRITION

435kcal
Protein
34.9g
Fat
21.2g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 tablespoons 2% Cottage Cheese

1 ounce Sliced Turkey Breast

1 cup Fresh Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium-low heat.

  • 2

    Add the fresh spinach to the pan and sauté until just wilted.

  • 3

    Whisk the egg whites and cottage cheese in a bowl until well combined.

  • 4

    Pour the egg mixture over the spinach and cook, stirring gently until the eggs are set.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Slice the avocado and place it on top of the toasted bread.

  • 7

    Plate the scramble alongside the sliced turkey and the avocado toast.

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

Lightly scrambled egg whites with fresh spinach and creamy cottage cheese, served with lean turkey and buttery avocado.

NUTRITION

435kcal
Protein
34.9g
Fat
21.2g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 tablespoons 2% Cottage Cheese

1 ounce Sliced Turkey Breast

1 cup Fresh Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium-low heat.

  • 2

    Add the fresh spinach to the pan and sauté until just wilted.

  • 3

    Whisk the egg whites and cottage cheese in a bowl until well combined.

  • 4

    Pour the egg mixture over the spinach and cook, stirring gently until the eggs are set.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Slice the avocado and place it on top of the toasted bread.

  • 7

    Plate the scramble alongside the sliced turkey and the avocado toast.