Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Boneless Skinless Chicken Breast; 3/4 cup Cooked Quinoa; 1.5 cups Broccoli florets; 1 tsp Avocado Oil; 1/2 Lemon, juiced; 1 clove Garlic, minced; Sea salt and black pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served over fluffy quinoa with charred roasted broccoli.

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NUTRITION

Protein

41.9g

Fat

11.4g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

5 oz Boneless Skinless Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli florets

1 tsp Avocado Oil

1/2 Lemon, juiced

1 clove Garlic, minced

Sea salt and black pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat and preheat the oven to 400°F.
2
Toss the broccoli florets on a baking sheet with half of the avocado oil and a pinch of sea salt.
3
Roast the broccoli in the oven for 15-18 minutes until the edges are crispy and tender.
4
Whisk together the remaining oil, lemon juice, and minced garlic in a small bowl.
5
Brush the chicken breast with the lemon-garlic mixture and season with black pepper.
6
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
7
Let the chicken rest for 3 minutes before slicing.
8
Serve the sliced chicken over the warm quinoa alongside the roasted broccoli.